Avoid
close contact.
Avoid close contact with people who are sick. When you are sick, keep
your distance from others to protect them from getting sick too.
Stay
home when you are sick.
If
possible, stay home from work, school, and errands when you are sick.
You will help prevent others from catching your illness.
Cover
your mouth and nose.
Cover your mouth and nose with a tissue when coughing or sneezing. It
may prevent those around you from getting sick.
Clean
your hands.
Washing your hands often will help protect you from germs.
Avoid
touching your eyes, nose or mouth.
Germs are often spread when a person touches something that is
contaminated with germs and then touches his or her eyes, nose, or
mouth.
Practice
other good health habits.
Get
plenty of sleep, be physically active, manage your stress, drink plenty
of fluids, and eat nutritious food.
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